Core Fitness and Physique

Training for Body and Belief
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Do you want to improve your fitness?

Do you want to lose weight?

Do you want to make a change?

 
Then let Core Fitness and Physique help you make that change

 

Let me help you achieve your goals, help you look the way you want to and get the best from your 100% effort.

 

Each 40-50 minute session is a non-stop workout planned around your goals. If you bring the will and determination I will help you get the results.

 

All in the comfort of a private gym. 

 Why should you choose Core Fitness and Physique?

 
I am a train to train personal trainer mentored by Ian Duckett, one of the UK's foremost personal trainers. Ian's tuition has given me the motivation to help others achieve their fitness goals and ambitions
 
This is not your normal run of the mill training programme, from your first session you will see that we do things differently. You are an individual with your own goals and targets and I am committed to helping you reach them.  
 
Each session is tailored to meet your needs and together we will find out what works for you to help you reach your targets and give you a sense of achievement.
 
So if you are looking to tone up, lose some weight or improve your physique then you have come to the right place
 
Getting fit is not limited to improving your physical health, it plays a significant part in increasing the health of your mind. If you are stressed at work, a good work out is the best way to de-stress
 
Personal Training is not just for the famous, therefore take a bold step and make a difference in your life, sign up now for a Core Fitness and Physique Programme.
 

Sessions currently available for the following times

Mon-Fri between 19:00 - 22:00

Saturday between 08:00 - 14:00

 
 
 What should you do now?
 
Give me a call and we can discuss your aims and goals or e-mail and I will call you back at a time convenient to you. Click here to Get In Touch 
 
Martin Shippin
Core Fitness and Physique
Contact Tel: 07806795677